Fitness

Fitness

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DR. EJ ZEBRO

CCSP, CSCS

Dr EJ Zebro has been teaching the art of functional movement for over 25 years. He studied Exercise Science at The University of Delaware where he also minored in Biology and Sports Psychology and played varsity soccer.

He honed his functional training skills working first in California as a personal trainer, then as a strength and conditioning coach at the University of Bridgeport for the men’s soccer program. It was during that time at the UB Chiropractic College that Dr. Zebro developed TRAIN AWAY PAIN as a way to improve the performance of the athletes and decrease their rate of injury. He and his staff have used these movements with countless clients, that have included professional athletes and highly functioning individuals of all ages with great success.

Dr. Zebro is honored to share this methodology with the masses for the first time in the form of TRAIN AWAY PAIN therapeutic functional…

LAUREN LEPPLA

CSCS, DIRECTOR OF OPERATIONS, MASTER TRAINER

Lauren Leppla is a master trainer and Partner at TAP. Lauren grew up in Fairfield and attended New York University where she earned a Bachelor’s degree in Environmental Science.

She is a certified Strength and Conditioning Specialist with the NSCA. After living in New York for 7 years, her love of the outdoors and passion for health, fitness brought her back to her home state of Connecticut. Working with many runners and triathletes, she designs fun and challenging programs to optimize perfomance and keep her athletes injury-free.

In her free time, you can find Lauren in the mountains of VT and NH competing in endurance events.

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